calcium 210 mg+magnesium 100 mg+vit c 90 mg+potassium 80 mg+vit e 20.3 mg+niacin 16 mg+panthothenic acid 15 mg+zinc 11 mg+iron 8mg+manganese 2.3 mg+vitamine b6 2 mg+riboflavin 1.3 mg+thiamine 1.2 mg+cupper .9 mg+vit a 1.05 mcg