lysine 40 mg vitamin c 10 mg vitamin b3 (niacin) 8 mg iron 7 mg zinc 5 mg vitamin b6 2 mg vitamin b5 (pantothenic acid) 2 mg calcium 1.94 mg vitamin b2 (riboflavin) 1 mg copper 250 mcg iodine 40 mcg folic acid 10 mcg vitamin b12 5 mcg manganese 0.25 mg.