Uses

Used for the prevention and treatment of iron-deficiency anaemia. Vitamin C enhances the absorption of non-haem iron from the gastrointestinal tract.

Do not use if

Contraindicated in haemochromatosis, haemosiderosis, and other iron-overload conditions. Do not use concurrently with parenteral iron preparations.

Side effects

Common side effects include nausea, constipation, diarrhoea, dark stools, and epigastric discomfort. These are dose dependent and may be reduced by taking with food.

Warnings

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, contact a physician or poison control centre immediately.

How it works

Ferrous iron (Fe2+) is the preferred absorbed form; vitamin C (ascorbic acid) maintains iron in the reduced ferrous state and forms a chelate that enhances intestinal absorption, particularly in the presence of inhibitory dietary components.

Storage

Store at room temperature, below 25°C. Protect from moisture. Keep out of reach of children.