Uses

Traditionally used to support libido, sexual well-being, and general vitality. Evidence for effectiveness remains limited and inconsistent.

Do not use if

Contraindicated in patients with known hypersensitivity to Tribulus terrestris. Use with caution in individuals with hormone-sensitive medical conditions.

Side effects

Generally well tolerated. Mild gastrointestinal upset, abdominal discomfort, or nausea may occur.

Warnings

This supplement should not replace evidence-based medical treatment. Inform healthcare providers before use, particularly if taking hormonal therapies or preparing for surgery.

How it works

Tribulus terrestris contains steroidal saponins, including protodioscin. Human studies have not consistently demonstrated significant testosterone-enhancing effects.

Storage

Store at 15–25°C away from moisture and direct sunlight.