Uses

Chromium supplements are used as a dietary trace mineral. Some formulations are marketed for support of glucose metabolism and appetite regulation, though clinical evidence is limited and such claims are not FDA-approved.

Do not use if

Avoid use in patients with known hypersensitivity to chromium. Use with caution in patients with renal or hepatic impairment.

Side effects

Generally well tolerated at recommended dietary doses. High doses may cause gastrointestinal upset, headache, or mood changes.

Warnings

Pregnant or breastfeeding women should consult a healthcare professional before use. Keep out of reach of children. In case of overdose, seek immediate medical attention.

How it works

Chromium is an essential trace element that potentiates insulin action. It is involved in carbohydrate, fat, and protein metabolism by enhancing insulin receptor signaling.

Storage

Store in a cool, dry place away from direct sunlight and moisture.