Uses

Used as a source of dietary fiber to support bowel regularity and increase satiety. May be used as part of weight-management programs.

Do not use if

Intestinal obstruction, difficulty swallowing, or hypersensitivity to psyllium.

Bloating, flatulence, abdominal discomfort, or fullness may occur.

Must be taken with adequate fluids. Insufficient fluid intake may increase the risk of choking or intestinal blockage.

Psyllium is a bulk-forming fiber that absorbs water and increases stool bulk while promoting satiety.

Store in a dry place at room temperature.